Pumpkin Chia Pudding

Servings: 4

Prep Time: 10 minutes (plus 4+ hours to set)

Ingredients:

• 1 cup unsweetened almond milk (or milk of choice)

• ½ cup pumpkin purée (homemade or canned)

• 3 Tbsp chia seeds

• 2–3 Tbsp pure maple syrup (adjust for sweetness)

• 1 tsp vanilla extract

• 1 tsp pumpkin pie spice (or ½ tsp cinnamon + ¼ tsp nutmeg + ¼ tsp ginger)

• Pinch of sea salt

Optional Toppings:

• A dollop of Greek yogurt or coconut yogurt

• Toasted pecans or walnuts

• Fresh apple slices or pomegranate seeds

• Sprinkle of cinnamon

Instructions:

1. Whisk the base:
   In a medium bowl, whisk together almond milk, pumpkin purée, maple syrup, vanilla, pumpkin pie spice, and sea salt until smooth.

2. Add chia seeds:
   Stir in the chia seeds until evenly combined.

3. Chill to set:
   Cover and refrigerate for at least 4 hours or overnight, stirring once after the first 30 minutes to prevent clumping.

4. Serve and top:
   Spoon into individual bowls or jars. Add your favorite toppings.