Sage Stage is a lifestyle wellness brand for women 65 and beyond — a space that celebrates strength, wisdom, and vitality at every stage.

Founded by Kim Burns, an ACE Certified Health Coach and Personal Trainer, Sage Stage blends fitness, mindful rituals, and nutrition into one empowering message: you are not starting over — you’re stepping forward.

Through simple movement, nourishing meals, and daily mindset rituals, Sage Stage helps women rediscover confidence, independence, and joy in their bodies. It’s not about chasing youth — it’s about creating the life and energy you want now.